30 Day Yoga Challenge: Final Update

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I didn't want to gross you out with a photo portraying how I really feel/look like right now. Trust me it's nothing like how cute this little girl looks sneezing into that crisp white tissue... My final few days of my yoga challenge I caught what everyone else seems to have caught. The allergy season bug. It started with just a light cough, then sinus pressure, and now the cough has become anything but "light" and I just sneezed and things came out that I won't mention. Again, I don't want to gross you out. Just look at the cute little girl with the cute little pigtails.

So enough TMI. Needless to say, the 30 day challenge was cut short when I started feeling like this last week. I know, I know. It makes me sad to. But, I'm hoping I'll start feeling better after this weekend and can get back on track. Although the challenge is over and I may have missed more days than I would've liked, I feel like I've formed a great foundation to continue working out and staying healthy which is exactly why I started the challenge in the first place! Thanks for all your encouraging words throughout this process and I wish you all the best of luck with your health and fitness goals :)

See my other Challenge posts here, here, and here.

30 Day Yoga Challenge Update: Week 3

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I'm sure you're wondering why I have my Instagram photos as my Week 3 yoga challenge update... It's because this is all the stuff I was doing last week/weekend besides my yoga challenge :/ Now don't get me wrong, I didn't miss the entire week, but I did miss 4 days (not in a row, which I'll pat myself on the back for that) of it. It hurts to say it, but I'm not gonna bullshit with you and say it's going great. I had to go out of town last Wednesday - Sunday for a wedding so I got a bit off track within that time frame. Instead of planning accordingly, ie. early morning runs, finding a yoga studio while I was out of town, I just let myself slide.

Although, I feel OK about it, because I really have been doing pretty well besides this little lapse. I think the most important thing to remember if you're going to do something like this is to PLAN AHEAD. That's my advice... that I didn't take myself, haha! We live and we learn, right? As I'm writing this post, I've just gotten back from a sweaty hot yoga class, so there's that :) Back. On. Track. Happy Tuesday y'all! 

See my other Challenge posts here and here.